Raffle Items at the Wilson 100:

Professional Bicycle Fitting & Technique Evaluation
$250 value
from MyCycleCoach.com

Receive a professional bicycle fitting ($125 value) or Riding Evaluation ($125 value) from USA Cycling Certified Cycling Coach Robert Wilhite. He has worked with some of the top professional athletes in Georgia, several competitive cycling teams in metro Atlanta, as well as beginning cyclists.

The winner will receive and experience the following:

Bike Fitting: $125
This process involves making sure the body is in the correct (and comfortable) biomechanical position for the cyclist. Not everyone can ride in a very aggressive position. Emphasis is placed on current flexibility and accurate body position that includes the legs, knees, feet and arms. Saddle and handlebar position is the foundation to an accurate bike fitting. Constant feedback from the rider is vital and factors into getting the rider in the most optimum position for the type of riding they will be doing. As cyclists become stronger and/or more flexible, it is very common to change riding positions.

Initial Evaluation: $125 per session
The evaluation involves using a floor trainer and the cyclist's own bicycle and is designed to determine/learn:
a. fundamentals of correct pedaling technique (3 aspects)
b. correct breathing technique (it DOES make a difference)
c. proper shifting techniques
d. different riding positions (i.e. power, recovery, etc)
Using the floor trainer creates a controlled environment whereby you can learn correct pedaling technique much faster. The same is true for proper shifting and changing riding positions. The Evaluation includes checking that you and your bike are properly fit. The entire evaluation is based on biomechanical correctness.

Complimentary admission to BRAG BikeFest 2008

Gift Certificates from Atlanta Cycling

Gift Certificates from Bicycle South

Three complimentary admissions to Beautiful Backroads Century

T-Shirt and Hat from Dick Lane Velodrome

$50 gift certificate from Max & Erma's

And many other items!